5 Ways to Keep Up Your New Fitness Routine
It’s a new year, a fresh new start. A chance to accomplish the resolutions you have set. And before we all get overwhelmed by the fitness routines we have set out to do, that probably isn't realistic. Take a step back. Are you really going to be able to fit in that 60-minute workout at 5 am all before work? That’s why we’ve put together 5 ways you can stick with your fitness routine for longer than a week!